At WREN Learning, we work with individuals in one on one coaching sessions to trigger positive change in your life.  We use evidence based techniques and strategies, backed by peer reviewed empirical research in Positive Psychology.  This gives you confidence that our coaching process is scientifically sound and your goals and aspirations are in good hands.

Our coaching process takes you from where you are now, to where you want to be.  Through a series of sessions, we shift your focus away from feeling disempowered and stuck, towards feeling energised and empowered to create a vision of the change you wish for.  We look at your personal strengths and explore how these strengths have helped you in the past and will help you in your new future.  Through Appreciative Inquiry, we create a clear vision of you ‘at your best’, living your positive future.  Then, together we set out a step by step practical plan to turn your vision into a reality.

WREN Learning coaches come from backgrounds in traditional and Positive Psychology.  We also use research and techniques from Neuroscience, Emotional Intelligence and Neuro Linguistic Programming (NLP).  We have the capacity to match the coach with your style, and tailor the sessions to your needs.