Have you wondered how well you’re coping with the current situation? This session is a wellbeing check for you. We look at the important areas of our lives and work that impact our personal wellbeing. During the session we look at what is happening in the mind and body when outside circumstances cause us to feel anxiety and fear. We share research backed practical actions you can take gain and maintain a sense of wellbeing.
The concepts are backed by strong research but explained in a very practical way. It helped me understand why some leadership approaches work with certain team members but not others. That insight alone will change how I lead my team.
Kate