Overview
This workshop combines emotional intelligence principles with values-driven collaboration to enhance team cohesion and performance. It equips participants with the skills to better understand themselves and their teammates, manage emotions effectively, and align actions with shared values. By focusing on team dynamics, resilience, and purposeful collaboration, participants will leave with practical strategies to build trust, strengthen relationships, and achieve shared goals.
Objectives
- Explore the core elements of emotional intelligence understanding their impact on individual behaviour and team dynamics.
- Recognise and manage emotions in yourself and others, especially in high-pressure situations
- Identify emotional triggers that can affect team collaboration.
- Learn strategies to strengthen resilience and relationships through focusing on emotional support.
- Discover how shared values can guide actions, decisions, and interactions, creating a foundation for trust, respect, and team alignment.